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SadaShiv Yoga – Traditional Yoga Teacher Training School

Namaste! SadaShiv Yoga is a traditional yoga teacher training school which offers Yoga Alliance certified 200 Hour Yoga Teacher Training Course.

SadaShiv Yoga is situated in a peaceful place, just two minutes walk from the holy Pushkar Lake. The holy city of Pushkar, located in Ajmer district of Rajasthan, is one of the five sacred dhams or pilgrimage sites for devout Hindus. It is believed that Lord Brahma created the sacred Pushkar Lake, the king of all pilgrimage sites in India.

SadaShiv Yoga provides an ideal environment to learn or study yoga in the land of its origin, from a passionate, versatile and authentic Indian teacher with more than ten years of international teaching experience. This life-changing, three week long programme provides its students with an internationally valid Yoga Alliance accredited 200 Hours Yoga Teacher Training certificate. Here, emphasis will be laid on an overall development of the students.

For More Details Visit – 200 HOUR YOGA TTC

Approach

yoga approach Our learning system offers you a unique programme to progress your practice effectively.

200 Hour Yoga Teachers Training

 200 Hour Yoga Teachers Training The course is designed as a life-skills course taking yoga beyond physical practice of asana.

Accommodation

Yogi Kutia Yogi Kutia (hut) – Stay under the state-of-the-art huts at lovely location "Pushkar".

Reviews

Recent Articles

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30
AUG
2018
yoga teacher training course

7 Tips to Build Confidence as a New Yoga Teacher

So you are done with your yoga teacher training course and are ready to teach and guide the students who are enthusiastic about learning this subject. Well, that’s a wonderful thing. But, since it is your first time, you might doubt your skills to teach. The confidence that you built up during your YTT course might also have faded. You might feel stuck and panicky before entering the class. To avoid this state of confusion, here we have 7 important tips that will help you sustain that much-needed confidence.

Teach as much and whenever you can

In order to retain and build up confidence as a new yoga teacher, you must start implying your teaching right away after your yoga teacher training course finishes. Although it may be quite early for you, your practice will enhance and you will surely gain more confidence. You can do this by offering free classes in some local park or your garage.

Fake it until you make it

Although the statement ‘fake it till you make it’ might contradict your confidence building, but it can help you to actually gain more confidence in teaching yoga. Whether you are taking a yoga class for the first time or have been teaching for a while, starting a class can be nerve cracking. But, by showing that you are quite confident and telling yourself that you can do it can actually fetch you astounding confidence.

Exhale the fear

Start the class and help your students to settle down with long breathing exercise. Do it with them and slowly breathe out all the fear in you. This is a perfect way to start a yoga class as it will help the students to reconnect with their breath. This pranayama technique will help in reducing your stress as well.

Practice whatever you teach

In your free time, make sure that you practice all that you are planning to teach in the class. Go through the sequence and any modifications in the yoga class. This will help you to be more at ease.

Get your notes

Make sure to bring along the notes that you made for the yoga class. This will give you a sense of assurance and safety in case you forget something while teaching in the class. It will also show your dedication to your class.

Keep Child’s Pose in your back pocket

Child’s Pose can come in handy if you forget what pose is next. You can ask the students to fall back on Child’s Pose and reconnect with their breath. This will relax your class and also give you enough time to check your notes and look for the next pose.

Get off your comfort zone

Teaching a group of people by standing in front of them with everyone looking at you curiously is seemingly a daunting task. But, you need to step out of the comfort zone of your mat and help the students to adjust rightfully. Observe them carefully while they perform a yoga asana and guide them thoroughly and leniently if they are wrong somewhere.

In order to get the best yoga teacher training course, you can consider joining SadaShiva Yoga School. This school is affiliated with yoga alliance international having its centers in Pushkar, Jodhpur, Rishikesh, and Goa.

16
AUG
2018
200 Hour Yoga Teacher Training

5 Ways to make your 200 Hour Yoga Teacher Training Successful

Heading for a yoga instructor training and thinking to come back as a proficient yoga trainer can be quiet wrong. Just like you cannot become a successful person by enrolling yourself in a famous educational institute. You can’t just become a successful yoga teacher by completing a 200 hour yoga teacher training from a renowned yoga school. For that, you are required to be completely dedicated and committed as well as ready to put in efforts.

5 Ways to make your 200 Hour Yoga Teacher Training Successful

Proper Time Management

A 200 hour yoga teacher training course has a wide syllabus to cover in a short time. Because of this, it has a very compact and hefty schedule. In order to gain abundant yoga knowledge and become a qualified teacher, it is necessary that you fit in the specified time.  Since you must harmonize your time among the yoga classes, lectures, practice, and rest, this task can be a little overwhelming. Planning your day well and get the most out of the tight schedule of the training is, therefore, the utmost requirement.

Stay Hydrated

It is very common to sweat more during your intense yoga sessions than you usually do. Therefore you must carry a water bottle along to keep yourself hydrated. Only water can replenish the electrolytes lost from the body during sweating. However, you can add a pinch of salt and a little lime juice to the water, as plain water can’t do it alone.

Listen to your Body

The main motive of a 200 hour yoga teacher training program is to become well-versed in yoga postures. But, that doesn’t mean that you have to do it accurately in the very first attempt. You must always listen to your body and know its limitations. Daily practice with your instructors will allow your body to gradually extend its limitations and that too without injuring yourself.

Practice will make you Perfect

A 200 hour yoga teacher training program will transform you into an expert who can easily perform the yogic postures. However, you should practice them as much as you can, because only a sound practice will make you perfect.

Enjoy your Training

For making your 200 hour yoga teacher training program more successful and effective, you must enjoy every single moment of it. Taking it just like another ordinary course will not let you get the desired results. You must enjoy the risks, learn from your mistakes, learn the in-depths of yoga, connect with your instructors and other peers, and enjoy the food, the accommodation and every other facility provided to you. This all will let you remember the training time for life.

Looking for 200 hour yoga teacher training course in India? If so, you can consider joining SadaShiv Yoga, which is an acclaimed classic school of yoga. Situated in the Holy city of Pushkar, this is one of the best accredited and internationally recognized schools. It employs a team of best yoga teachers who can teach yoga in an excellent and professional way.

16
AUG
2018
yoga retreat in India

Few ways to make the most of your Yoga Retreat in India

Are you tired of your everyday trials, tribulations and responsibilities? Do you really need a break? If yes, then you must plan a visit to a yoga retreat in India. You will not only get a relaxing and refreshing run away from your hectic schedule but will also enjoy every moment spent here. But, how can you make the most out of your yoga retreat? Well, follow the tips below to know how.

Be Intentional

Before leaving for the yoga retreat, set an intention. Make a plan in mind for your retreat and concentrate on it. You may get lost without intention and may even find yourself directionless. Having an intention or a goal will make even an impossible aim become possible.

What do you want to gain from the yoga retreat in India? Write it down clearly on a piece of paper. Go to the retreat with open eyes, mind, and heart to new experiences on the retreat and get a fresh perspective.

Be Grateful

Take a gratitude diary to the retreat and write down 5 things that you were grateful for every single day on the retreat. It can really shift your consciousness to all the good things on the retreat and will enhance your experience. You will definitely attract positivity in life when you will count your blessings every day.

Be in Nature

The yoga retreat in India is often located in natural settings. This is because nature has a healing and therapeutic effect and can also encourage a flow of inspiration and creativity within you. So, take the advantage of this and spend some time in the natural surroundings of the retreat. Feel the sun on your skin, look up at the sky, feel the winds and just do whatever you want in nature.

Be Ready for the Change

Constant changes keep happening in life. Everyone wants to become something else in life. This is one of the reasons why people choose to go on a yoga retreat. They either want to smoothly adapt to the change they are undergoing in life, or want a change in life.

You already have the power and the knowledge of how to respond in every new event that happens in your life. But you don’t actually realize it and keep on doing the same thing. Yoga and meditation is the best way to get an access to that inner power. Therefore, you can use your time at the retreat as a great opportunity to do things differently.

Be You

You must utilize the time on your yoga retreat in India to get in touch with your true self. Break the chains of your beliefs and values through meditation or just by spending your time alone in nature. You will certainly return refreshed and with a true sense of meaning and purpose for your existence.

SadaShiv Yoga is the best yoga retreat in India having its centers in Pushkar, Jodhpur, Rishikesh, and Goa. This classic school of yoga is well acclaimed and accredited by Yoga Alliance and excels in providing various YTT courses.  You are offered various packages at the retreat that allows you to learn something new.

SadaShiv Yoga